The Label Says Paleo

Want more Budget Paleo fun? Want to be trendy by using a hot TV chef’s recipe? Here’s Curtis Stone’s recipe from his appearance on The Today Show’s segment “Showdown! Chef’s best meals for under $10.” If you are going so strict as to not include wine of any sort in your paleo diet, just leave [...]

This past week I was up in DC for work. I wind up travelling for work just 2 to 3 times per year, so I’m very lucky that I’m not on the road more, fighting to stay paleo. Travelling paleo is tricky. It really is. It requires some extra effort, maybe a little extra dinero, [...]

Three free-range chickens, all in a row As the new year continues to march forward I’ve had to think quite a bit about my personal goals, as well as, the TLSP goals. Unfortunately, unlike my fellow TLSP-ers, I’m not much of a cook. I’m able to follow their delicious recipes and, when all is said [...]

Week 1 is down and, up until lunch yesterday, I thought things were going pretty well. Uh, wrong! Hello headache and low energy. It’s not that I expected to be riding high for 30 days but jeez Louise, I needed a nap. (I took one at lunch, another after work, and went to bed at [...]

I’m going to let y’all in on a little secret; a very well-guarded secret that only my closest circle knows about me. I’m a total and complete stress freak. Under normal operating conditions from the outside I can appear pulled together, confident, and cool as a cucumber. I’m just going to ‘fess up right now. [...]