The Label Says Paleo » lyssa http://thelabelsayspaleo.com Because I don't want to be a Skinny Bitch and the Food Pyramid is upside down Thu, 03 Mar 2011 16:35:35 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Athlete Profile: Lyssa Myska Allen http://thelabelsayspaleo.com/2009/11/11/athlete-profile-lyssa-myska-allen/ http://thelabelsayspaleo.com/2009/11/11/athlete-profile-lyssa-myska-allen/#comments Wed, 11 Nov 2009 04:28:09 +0000 Lyssa http://thelabelsayspaleo.wordpress.com/?p=22 Introducing you to your fearless Paleo Challengers, meet …

Athlete Profile: Lyssa Myska Allen

Lyssa pullup

Age: 25
Height: 5’9″
Weight: 163

Date of Birth: 9/1/84
Place of Birth: Sugar Land, TX
Started CrossFit: February 2009

Linda: 29:58
Fight Gone Bad: 333
Filthy Fifty: DNF–but close!

Deadlift: 285
Press: 90
Back Squat: 230
Clean and jerk: 125
Max Pull-ups: 15? 20?

Favorite WOD: anything with handstand pushups
Favorite Lift: power clean
Least Favorite WOD: burpees. in anything.
Least Favorite Lift: back squats

Honors: Austin FGB female elite winner

Why do the Paleo Challenge?
I’m competitive–I’m sure as hell not gonna let my friends take on a challenge without me! Oh, and I want to look hot. By losing some love handles. It might make my pullups easier too?
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