The Label Says Paleo

Yes, this recipe calls for cream cheese.  Yes, cream cheese is a dairy product.  And yes, I know that dairy isn’t strictly Paleo; but guess what? Neither am I!  I’ve adapted a lifestyle that is live-able for ME, provides results for ME, and most importantly–is something that MY body responds positively to.  No two people [...]

As a freelance writer, I spend a lot of time eating out — checking out new restaurants, schmoozing over lunches, and networking at happy hours. I’ve also been traveling more recently, so I’ve been having to eat out more as I’ve gotten more strict with my Paleo diet (I also strictly only eat free-range chicken [...]

Want more Budget Paleo fun? Want to be trendy by using a hot TV chef’s recipe? Here’s Curtis Stone’s recipe from his appearance on The Today Show’s segment “Showdown! Chef’s best meals for under $10.” If you are going so strict as to not include wine of any sort in your paleo diet, just leave [...]

This past week I was up in DC for work. I wind up travelling for work just 2 to 3 times per year, so I’m very lucky that I’m not on the road more, fighting to stay paleo. Travelling paleo is tricky. It really is. It requires some extra effort, maybe a little extra dinero, [...]

One of my goals during the Challenge is to document my meals to show people that eating Paleo is not boring, bland, or yucky.  Most of the recipes I experiment with are simple and don’t require a lot of ingredients  or preparation time. I love Thai food and as a result of going Paleo, I’ve [...]

If you had told me a few weeks ago that I’d be doing a paleo challenge this close to Thanksgiving, I would have told you no way. It’s too hard, the holidays are coming up, and there are just going to be too many occasions where I will want to indulge in dessert. Georgia, Eric, [...]