The Label Says Paleo

Helloooooo 2011!  It’s a new year, which means new resolutions.  One of my resolutions is to start contributing to TLSP again.  I love cooking, I’m passionate about the link between nutrition and wellness, and I’ve missed sharing those things with you.  Hopefully, I can inspire some of my fellow teammates to jump back on the [...]

Want more Budget Paleo fun? Want to be trendy by using a hot TV chef’s recipe? Here’s Curtis Stone’s recipe from his appearance on The Today Show’s segment “Showdown! Chef’s best meals for under $10.” If you are going so strict as to not include wine of any sort in your paleo diet, just leave [...]

This past weekend I had ever intention of making a how-to video of Veronica’s recipe for cooking a whole chicken. My friend Daniel was over at my apartment for 4.5 hours trying to fix my laptop with no luck. While I had plenty of time to clean my office, kitchen, and living room, I still [...]

Three free-range chickens, all in a row As the new year continues to march forward I’ve had to think quite a bit about my personal goals, as well as, the TLSP goals. Unfortunately, unlike my fellow TLSP-ers, I’m not much of a cook. I’m able to follow their delicious recipes and, when all is said [...]

For me, the most interesting part of the Paleo Challenge was that my body failed on it pretty miserably. If you go back and read my posts or comments compared to others, I complained about roller coaster energy levels, cravings that didn’t disappear, and though I might not have mentioned it, a scale that didn’t [...]

The team got together for dinner at my place tonight.  The menu: Pecan-crusted chicken breast: sub out the salt in Emeril’s essence, and use almond meal instead of bread crumbs for the crust. Collard greens with bacon (see Veronica’s post) Paleo lemon merengue pie: make the crust with almond meal, cinnamon, organic vegetable shortening, and [...]

Good evening sports fans, week 4 of the Paleo Challenge has officically ended.  Georgia and Lisa both quickly pointed out that 4 weeks is not 30 days (it’s 28, if you’re counting), so technically this thing isn’t over. But that begs the question… should it ever end?  Kind of. Certainly after 30 days of pretty [...]