Eric
Athlete Profile: Eric Wood
Age: 30
Height: 5’10”
Weight: 175
Date of Birth: March 15, 1979
Place of Birth: San Jose, CA
Started CrossFit: April 2008
Fran: 4:51
Cindy: 17 2/3 rounds
Grace: 4:47
Helen: 8:47 (11/17/2009)
Deadlift: 385
Press: 145
Back Squat: 265
Snatch: 115
Max Pull-ups: never tried …
Favorite WOD: Jackie
Favorite Lift: Front squat
Least Favorite WOD: Kelly
Least Favorite Lift: Snatch
Why do the Paleo Challenge?
It gives me an opportunity to get back to something I know makes me feel good, perform well, and look good. It also gives me a chance to try to “stop the madness” and get back to a routine that brings me to the grocery store regularly and keeps me away from the bars a bit more.
Body comp
| November 12, 2009 | |
| Body fat % | 7.2% |
| Calf – right | 15″ |
| Calf – left | 14.75 |
| Mid thigh – right | 22.5 |
| Mid thigh – left | 21.5 |
| Bicep – right | 12.5 |
| Bicep – left | 12.5 |
| Waist | 32 |
| Chest | 38.5 |
| Shoulders | 46 |
| Hips | 35 |
| Neck | 15.25 |
I don’t know if I’m brave enough to put mine up there…would it still count if they were from 10/1?