The Label Says Paleo

The team started strong this week in the face of challenges from work… Lisa had to deny some homemade lemon pound cake, Eric stayed away from the skittles and starburst power combo in the break room, and Arun managed to say no to the Clif Builder Bars that were screaming his name. This week’s team [...]

We’re a group of 5 CrossFitters who lead some pretty hectic lives… the word “epic” appears in our twitter feeds all too often, we know our local bar all too well, and we do our best to balance crazy weekends (and sometimes week nights) with work with CrossFit and with… life. We’re kind of tired [...]