Comments on: Diversity (And a recipe!) http://thelabelsayspaleo.com/2010/01/26/diversity-and-a-recipe/ Because I don't want to be a Skinny Bitch and the Food Pyramid is upside down Tue, 27 Jul 2010 14:39:50 +0000 hourly 1 http://wordpress.org/?v=3.0 By: davere http://thelabelsayspaleo.com/2010/01/26/diversity-and-a-recipe/comment-page-1/#comment-270 davere Thu, 28 Jan 2010 14:33:20 +0000 http://thelabelsayspaleo.com/?p=585#comment-270 One hint... Wait to add your garlic until the onion has started to become translucent! The EVOO/onion/garlic combo is a righteous start to quite a lot of Italian cooking - it's called a soffritto. Some cooks choose to throw them both in at once, but as you note - it's easy to burn the garlic (and burned garlic sucks azz... and flavors everything like, well.... burned garlic). Waiting to add the delicate stuff does not seem to affect the flavor at all - it just lets you proceed with the dish when both the onion and the garlic have reached the right level of doneness.... Sounds like a great recipe... I'm going to dial up spaghetti squash the next time I make the family red sauce (handed down for many years directly from it's Sicilian origins...)!! One hint… Wait to add your garlic until the onion has started to become translucent! The EVOO/onion/garlic combo is a righteous start to quite a lot of Italian cooking – it’s called a soffritto. Some cooks choose to throw them both in at once, but as you note – it’s easy to burn the garlic (and burned garlic sucks azz… and flavors everything like, well…. burned garlic). Waiting to add the delicate stuff does not seem to affect the flavor at all – it just lets you proceed with the dish when both the onion and the garlic have reached the right level of doneness….

Sounds like a great recipe… I’m going to dial up spaghetti squash the next time I make the family red sauce (handed down for many years directly from it’s Sicilian origins…)!!

]]> By: Lyssa http://thelabelsayspaleo.com/2010/01/26/diversity-and-a-recipe/comment-page-1/#comment-255 Lyssa Wed, 27 Jan 2010 04:38:37 +0000 http://thelabelsayspaleo.com/?p=585#comment-255 Hmmm, I've never roasted spaghetti squash, I always just steam it. Luckily I have one sitting on my counter now, will try this tomorrow! Awesome. Hmmm, I’ve never roasted spaghetti squash, I always just steam it. Luckily I have one sitting on my counter now, will try this tomorrow! Awesome.

]]> By: Victoria Daniels http://thelabelsayspaleo.com/2010/01/26/diversity-and-a-recipe/comment-page-1/#comment-251 Victoria Daniels Wed, 27 Jan 2010 02:22:03 +0000 http://thelabelsayspaleo.com/?p=585#comment-251 well written ryon! I really enjoyed reading this....but you know if you're gonna make a sauce for your spaghetti squash you can never go wrong with bryan's recipe :) well written ryon! I really enjoyed reading this….but you know if you’re gonna make a sauce for your spaghetti squash you can never go wrong with bryan’s recipe :)

]]> By: Diversity (And a recipe!) | The Label Says Paleo | Paleo Diet | if you do the paleo diet you need supplementing http://thelabelsayspaleo.com/2010/01/26/diversity-and-a-recipe/comment-page-1/#comment-246 Diversity (And a recipe!) | The Label Says Paleo | Paleo Diet | if you do the paleo diet you need supplementing Tue, 26 Jan 2010 23:03:01 +0000 http://thelabelsayspaleo.com/?p=585#comment-246 [...] Original post by Ryon [...] [...] Original post by Ryon [...]

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