Comments on: This is not a diet http://thelabelsayspaleo.com/2010/01/12/this-is-not-a-diet/ Because I don't want to be a Skinny Bitch and the Food Pyramid is upside down Tue, 27 Jul 2010 14:39:50 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Tue, Feb 9th | CrossFit Ireland http://thelabelsayspaleo.com/2010/01/12/this-is-not-a-diet/comment-page-1/#comment-309 Tue, Feb 9th | CrossFit Ireland Tue, 09 Feb 2010 00:02:27 +0000 http://thelabelsayspaleo.com/?p=531#comment-309 [...] to get a better rack position – CrossFit Invictus This is not a diet – The Label Says [...] [...] to get a better rack position – CrossFit Invictus This is not a diet – The Label Says [...]

]]> By: Keith http://thelabelsayspaleo.com/2010/01/12/this-is-not-a-diet/comment-page-1/#comment-190 Keith Fri, 15 Jan 2010 03:57:11 +0000 http://thelabelsayspaleo.com/?p=531#comment-190 The word "diet" actually comes from the Greek word "diaita" that means "way of life". We don't normally think of diets like that, but the Paleo Diet is a diet that is wonderful and easy to make your "diaita". The word “diet” actually comes from the Greek word “diaita” that means “way of life”. We don’t normally think of diets like that, but the Paleo Diet is a diet that is wonderful and easy to make your “diaita”.

]]> By: ejwood79 http://thelabelsayspaleo.com/2010/01/12/this-is-not-a-diet/comment-page-1/#comment-189 ejwood79 Thu, 14 Jan 2010 15:17:46 +0000 http://thelabelsayspaleo.com/?p=531#comment-189 That's a good point, V. My meatloaf pan has built-in draining holes and drains into another pan. Works like a champ! That’s a good point, V. My meatloaf pan has built-in draining holes and drains into another pan. Works like a champ!

]]> By: vlpike http://thelabelsayspaleo.com/2010/01/12/this-is-not-a-diet/comment-page-1/#comment-188 vlpike Thu, 14 Jan 2010 14:48:20 +0000 http://thelabelsayspaleo.com/?p=531#comment-188 Hi David, I found that simply substituting almond meal for crushed crackers in my family meatloaf recipe worked just fine. You always need two binders in any meatloaf or crab/salmon cake recipe...I usually opt for eggs and almond meal. I need to play around a little more ans see if I can find something better. Why not just try altering your favorite meatloaf recipe (if you have one that is). Lyssa and I find that we prefer altering 'regular' recipes than going with pre-made Paleo ones. Consider it an experiment and have fun! Here's an IMPT tip that paleoplan.com doesn't mention: You want to put a wire rack in the baking sheet, and place your meatloaf on that so that it will drain while it cooks. If you don't do this, you will likely have one soggy meatloaf. It also makes for a better tasting meatloaf to use a mixture of meats rather than just one. Hmmm...by the looks of this post, I think I need to devote a post to the making of meatloaf! Best of luck! Hi David,

I found that simply substituting almond meal for crushed crackers in my family meatloaf recipe worked just fine. You always need two binders in any meatloaf or crab/salmon cake recipe…I usually opt for eggs and almond meal. I need to play around a little more ans see if I can find something better.

Why not just try altering your favorite meatloaf recipe (if you have one that is). Lyssa and I find that we prefer altering ‘regular’ recipes than going with pre-made Paleo ones. Consider it an experiment and have fun!

Here’s an IMPT tip that paleoplan.com doesn’t mention: You want to put a wire rack in the baking sheet, and place your meatloaf on that so that it will drain while it cooks. If you don’t do this, you will likely have one soggy meatloaf.

It also makes for a better tasting meatloaf to use a mixture of meats rather than just one. Hmmm…by the looks of this post, I think I need to devote a post to the making of meatloaf!

Best of luck!

]]> By: ejwood79 http://thelabelsayspaleo.com/2010/01/12/this-is-not-a-diet/comment-page-1/#comment-187 ejwood79 Thu, 14 Jan 2010 14:36:23 +0000 http://thelabelsayspaleo.com/?p=531#comment-187 Here's the one I made. I used bison instead of beef. I opted for the BBQ sauce, which makes it not paleo, but it would be good without it. http://www.paleoplan.com/2009/12-29/paleo-meat-loaf/ Here’s the one I made. I used bison instead of beef. I opted for the BBQ sauce, which makes it not paleo, but it would be good without it.

http://www.paleoplan.com/2009/12-29/paleo-meat-loaf/

]]> By: David Kraft http://thelabelsayspaleo.com/2010/01/12/this-is-not-a-diet/comment-page-1/#comment-185 David Kraft Thu, 14 Jan 2010 13:16:01 +0000 http://thelabelsayspaleo.com/?p=531#comment-185 Hi. Awesome blog! Could you point me to a recipe for meatloaf using almond milk as binder? Hi. Awesome blog! Could you point me to a recipe for meatloaf using almond milk as binder?

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