Know Your Meat

http://www.thegreenguide.com/food/buying/beef-label-decoder

Bottom line, most of these labels leave a lot of room for questions. Do the best you can when shopping at a store, but the best quality meat is going to be the kind you can buy at the farmer’s market or at an actual ranch (perhaps MooJesus!).

Happy Cows = Happy Meat = Happy Body

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